Recipe for Mas Lentil-Nut Loaf 
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Yield:
12
Ingredients:
Amount Ingredient
1/4 lb green lentils
1/2 cup sliced mushrooms
1/2 cup diced onions
1/2 cup diced red and green bell peppers
1/2 cup fresh bread crumbs
1/2 tsp minced fresh basil
1/2 tsp minced fresh oregano
1/2 tsp minced fresh thyme
1/2 tsp chili powder
Freshly-ground black pepper to taste
1 tbl tamari soy sauce
2 x egg whites beaten to soft peaks
1 tsp salt
3/4 cup shredded fat-free Mozzarella cheese
1/2 cup chopped walnuts
1/4 cup water
Instructions:
Instructions: Place lentils, mushrooms, onions, bell peppers and water to cover in 4-quart saucepan. Bring to boil over medium-high heat then reduce heat and simmer until tender, about 1 hour. Drain lentil mixture and cool slightly, 10 minutes.

Place lentil mixture in mixing bowl and add bread crumbs, basil, oregano, thyme, chili powder, pepper to taste, tamari, beaten egg whites, salt, Mozzarella, walnuts and water. Mix well.

Pour into lightly greased 9-inch-square baking pan, spreading evenly; it will fill the pan. Bake at 350 degrees until lightly browned, about 30 minutes. Cool 15 minutes before cutting and serving with a favorite gravy, if desired.

This recipe yields 10 to 12 servings.

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