Instructions: Substitutions: "one cup" plain yogurt for 1/3 cup warm skim milk. Unsalted butter for margarine.

In a medium saucepan combine the potatoes and onions with just enough salted water to cover. Bring the water to a boil and simmer, covered, for 15 to 20 minutes or until the potatoes are tender. Drain.

In a large bowl, mash the potatoes and onion with a potato masher; or force them through a ricer into the bowl. Beat in the milk or yogurt, butter, salt and white pepper. Serve 4. Dennis Fairchild, astrologer

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