Recipe for Mast Va Khiar (Yoghurt, Vegetable and Herb Salad) 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 med Cucumber
2 tbl Green pepper, finely chopped
2 tbl Scallion, finely chopped including 2 inches of green tops
2 tbl Tarragon, fresh, finely cut, or 1 tablespoons of dried tarragon
1 tbl Dill, fresh, finely cut or 1 teaspoon dried dill weed
1/2 tsp Lemon juice, fresh
1/4 tsp Salt
Instructions:
Instructions: With a small, sharp knife peel the cucumber and slice it lengthwise into halves. Scoop out the seeds by running the tip of a teaspoon down the center of each half. Chop the cucumber finely and place it in a deep bowl.

Add the green pepper, scallions, tarragon, dill, lemon juice and salt and stir together thoroughly. then add the yoghurt and turn the vegetables and herbs about with a spoon until they are well coated. cover tightly with foil or plastic wrap and chill in the refrigerator for about 1 hour before serving.

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