Recipe for Mean Lean Vegetable Chili 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
3 lrg carrots, (about 3/4 lb. total) peeled and chopped
1 lrg onion, coarsely choppe (about 1/2 lb.)
1 can (28 oz.) tomatoes
1 can (about 1 lb.) each black beans, pinto beans, and kid beans (or 3 cans of 1 kind)
3 tbl Chili powder
Instructions:
Instructions: In a 4- to 5-quart pan over high heat, combine carrots, onion, and 1/2 cup water. Stir often until liquid evaporates and vegetables begin to brown and stick in pan, about 10 minutes. Add tomatoes (break up with a spoon) and their liquid, beans and their liquid, and chili powder. Bring to a boil, then reduce heat and simmer, uncovered, to blend flavors, about 15 minutes.

Ladle chili into wide bowls; add sour cream and crushed chilies to taste.

Makes 6 to 8 servings.

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