Recipe for Meat Cakes

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Yield:

18 meat loave

Ingredients:

Amount	Ingredient
1/2 lb	Lean ground beef
1/2 lb	Bulk Italian sausage
1/2 cup	Minced onion
1 tsp	Italian seasoning
1 tsp	Salt
2 tsp	Worcestershire sauce
1/2 tsp	Dried sage
1 cup	Unsweetened applesauce
1/2 cup	Whole wheat bread crumbs

Instructions:

Instructions: Preheat oven to 350 degrees F.
Mix all ingredients together well.

Place 1/3 cup (2 oz.) mixture in each of 16 muffin cups. Bake at 350F. until done, about 1 hour. Remove from muffin tins. Serve hot or cold.

Note: Nice for a
picnic.

Yield: 16 meat cakes Nutrient analysis of

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