Instructions: They are also masters at frugality. The stir-fry technique was invented by the Chinese to conserve cooking fuel.

If you decide to try the Chinese Chicken stir-fry here are a few tips that will help you to succeed at stir-frying.

*Stir-fry over high heat and cook in an uncovered wok.

*Keep the ingredients agitated with the cooking utensils.

*Cover the wok only for a minute or two, at the end of cooking to guarantee hot food.

Stir-frying is a quick cooking process. Have everything ready to start, and serve it just as the cooking is finished.

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