Recipe for Meat and Potato Loaf

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
1 lb	Very lean ground beef,
2 x	Egg whites,
1/4 cup	Onions, finely chopped
1/4 cup	Carrots, grated
3 oz	Unpeeled potatoes, grated
2 tbl	Ketchup,
1/4 tsp	Dried thyme,

Instructions:

Instructions: Preheat oven to 350. Combine all ingredients, shape into a loaf and place on a rack in a shallow baking pan. Bake, uncovered, 1 hour.

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... Meat and Potato Chowder :: Meat and Potato Loaf C/P ...