Recipe for Meatless Sloppy Joes with Vegetables 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
36
Ingredients:
Amount Ingredient
4 cup red beans, cooked * see note 1
4 cup lima beans, cooked * see note 1
4 cup garbanzo beans, cooked * see note 1
2 lrg onions chopped
4 lrg carrots grated
4 med zucchini grated
1 x green bell pepper diced fine
1 can pumpkin
1 x red bell pepper diced fine
1 tsp garlic powder
1 tsp dry mustard
2 tsp cumin powder
1 tbl Worcestershire sauce
1 cup catsup
1/2 cup red wine vinegar * see note 2
Instructions:
Instructions: 1. Mix together onion, carrot, zucchini, & peppers.

2. Microwave vegetable mixture until onions are soft.

3. Combine everything except beans.

4. Put beans through meat grinder on coarsest grind.

5. Mix ground beans & sauce mixture.

6. If too dry, add 1/4 cup of reserved bean liquid & mix. Continue this process until consistency desired is reached.

7. Put into slow cookers (leftover mixture may be cooked on stove in a Dutch oven)

8. Simmer in slow cooker on low for 3-4 hours. (If cooking on top of stove, simmer for about 45 minutes so flavors can mingle.)

Single batch fills large slow cooker with a little left over.

Serving Ideas : freezes well - make double

NOTES :

1. Pressure cook bean according to directions.

You may do this the day before if desired.

Make a double batch if you have room. Reserve the liquid for stock.

Canned beans may be substituted if necessary.

2. Substitute apple cider vinegar for red wine vinegar

Serving suggestions: on buns, open face, biscuits, inside toasties.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Meatless Sloppy Joes   ::   Meatless Sloppy Jolies   ...