Instructions: I am versed on this, since my husband and I eat low fat and meatloaf is his favorite food!!! I usually make it with ground turkey, or pork, or a mixture of meats. Also, ground turkey with a little ground sausage adds a lot of flavor, and not a lot of fat. Also, use egg substitute instead of eggs, makes no difference in taste. Add some wheat germ in place of some bread crumbs, adds fiber. I also chop up a lot of veggies: onions, peppers, carrots, etc. so my meatloafs are a little chunkier. That way you can have a bigger piece without upping calories. One thing I do that my husband loves is I make a surprise meatloaf, I roll mashed potatos in the middle.

With all the veggies I put in it, especially the onion, it adds a lot of moisture. I also add some garlic flavored tomato sauce, sometimes teriyaki sauce, etc. Mixing it with another meat really helps. Half lean ground beef and half turkey works well, or 2/3 turkey, 1/3 pork with a little sausage has good flavor.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.