Instructions: 1. Spray a nonstick skillet with cooking spray, saute onion.

2. Add tomatoes with juice, parsley, basil, tomato paste, cayenne pepper, and garlic; cover and simmer 10 minutes.

3. Add shrimp to sauce and cook 2 to 3 minutes. If sauce is too thick add up to 3 Tbls. of water before adding shrimp.

4. Pour into a 3 quart baking dish.

5. Crumble cheese over shrimp; bake 10 to 15 minutes at 350 degrees and remove from oven.

6. Serve over pasta (I use angel hair or linguine)

Yield: 8 servings

Hope you like it. Its quick and one of our favorites even if you have to take out a mortgage to buy shrimp here! Love,Barb

NOTES : This is an absolutely wonderful low-fat recipe for shrimp. Its from my friend Barb who now lives in Switzerland (hence the remark about the mortgage).

My caveat on shrimp: They dont need to be cooked long at all and will not be good if they are over-cooked. I notice the other recipes that were posted only cook the shrimp a few minutes and thats they way I do it.

Good news for those of you who like Mediterranean fare; Alpine Lace makes a
fat free feta. And it aint half bad. ["smithg"

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.