Recipe for Mediterranean Stir-Fry 
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Yield:
1
Ingredients:
Amount Ingredient
1 tbl olive oil
4 lrg clv garlic, finely diced
2 x red bell peppers, seeded and
cut julienne
1 lrg onion, thinly sliced
3 cup broccoli (about 1 pound) cut
into bite-size pieces and steamed
until crisp-tender
2 tbl toasted unsalted pine nuts
1 tbl raisins
8 oz medium shrimp, cooked,
shelled and deveined
Instructions:
Instructions: Heat oil in wok or large skillet over medium heat. Add garlic and cook, stirring constantly, until golden, about 1 minute (be careful not to burn). Remove garlic using slotted spoon and set aside. In- crease heat to high. When oil is very hot, add pepper and onion and stir-fry until slightly softened, about 2 minutes. Mix in broccoli, nuts and raisins and stir-fry until broccoli is heated through, about 1 min- ute. Return garlic to wok with shrimp and stir-fry until heated through.

Season with salt and pepper. Serve immediately.

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  ... Mediterranean Stir-Fried Beef   ::   Mediterranean Strata   ...