Recipe for Mediterranean Tuna Steaks

Site Search Engine - Search Over 300,000 Recipes

Yield:

Ingredients:

Amount	Ingredient
2 x	ahi tuna steaks 4-6 ounces each,
	about 1 inch thick
2 tsp	extra-virgin olive oil
	salt and pepper to taste
1 med	ripe tomato diced fine
6 x	green olives pitted and chopped
1 tbl	scallions chopped
2 tsp	capers
1 x	clove garlic mashed

Instructions:

Instructions: 1. Rinse the tuna steaks under cold running water and pat dry. Brush them with 1 teaspoon of the olive oil and season them with salt and pepper.

2. Preheat grill or broiler. Meanwhile, mix all the remaining ingredients, season with salt and pepper, and set aside.

3. Grill the steaks on high heat or broil, about 2-3 minutes per side or until desired doneness.

4. Cover the steaks with topping mixture, and serve. Good hot or cold.

NOTES :
Nutritional benefits: Protein from fish

Email this Recipe:

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.


Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:

... Mediterranean Tuna Pita :: Mediterranean Tuna, Potato, Olive, and Feta Salad ...