Recipe for Mediterranean Wrap 
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Yield:
4
Ingredients:
Amount Ingredient
3/4 cup chopped tomatoes
1 tbl purple onion diced
1 tbl chopped fresh cilantro
1 tsp lime juice
1/8 tsp salt
1 x clove garlic minced
1 cup cooked long-grain rice
2 tsp dried basil
1 cup sweet red pepper chopped
3/4 cup zucchini diced
3/4 cup yellow squash diced
1/4 cup purple onion diced
2 tbl balsamic vinegar
2 tsp olive oil
4 x fat-free flour tortillas (8 inch)
Instructions:
Instructions: Combine first 6 ingredients in a bowl, and set aside.

Combine rice and basil and set aside.

Arrange sweet red pepper and next 3 ingredients in a single layer on a baking sheet. Broil for 12 minutes or until vegetables are browned; spoon into a large bowl. Drizzle vinegar and olive oil over vegetables; toss to coat.

Warm tortillas according to package directions. Spoon 1/4 cup rice mixture down center of each tortilla. Top with serving with 1/2 cup roasted vegetables, 2 tablespoons tomato mixture, and 1 tablespoon crumbled feta cheese; roll up.

Yield: 4 servings (16 % calories from fat)

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