Instructions: Cut 1 cantaloupe, casaba, honeydew or Spanish melon (about 3 pounds)

lengthwise into halves; scoop out seeds and Fibers. Cut each half lengthwise into 6 wedges; remove rind. Cut crosswise slits 1-1/2 inches apart in each melon wedge.

Cut 1/4 pound thinly sliced prosciutto (Italian ham) into 1-inch strips.

Place several strips prosciutto over each wedge; push prosciutto into slits. 12 servings; 35 calories per serving.

Melon and Prosciutto Bites: Cut melon into bite-size pieces. Wrap each piece in strips of prosciutto; secure with wooden picks.

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