Recipe for Menestra (Spanish Vegetable Stew) 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
2 med Onions, cut in half then sliced
3 x Garlic cloves, minced
Favorite broth for sauteeing
2 med Carrots, sliced
1 med Potato, diced
1 med Zucchini, diced
1/4 lb Green beans, cut in 1/2 inch peices
1 tbl Sweet paprika
2 x Bay leaves
1 pch Cayenne pepper
2 cup Hot water
1/2 cup Dry sherry
1/4 tsp Salt
1/2 lb Small mushrooms, halved or quartered
1 x Red bell pepper, cut in 1/2 inch peices
5 x Canned artichoke hearts, quartered
Instructions:
Instructions: Fireside/Simon & Schuster. Its really satisfying.

In a soup pot, "saute" the onions and garlic in your favorite broth for about 5 minutes. Add the carrots, potato, zucchini, green beans, paprika, bay leaves, and cayenne, and "saute" for 2 minutes. Add the water, sherry, and salt. Cover the pot and bring to a boil. Reduce heat to simmer and cook for about 1/2 an hour, until the veggies are just barely tender. Add the peppers and mushrooms to the pot and simmer briskly for 5 minutes, adding a little more water if needed. Finally, just before serving, stir in the artichoke hearts and peas and simmer for a few minutes until heated through.

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