Recipe for Mexican Hamburger and Rice 
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Yield:
1
Ingredients:
Amount Ingredient
1 lb ground round
1 x onion, chopped
1 x 10-oz. can diced tomatoes
1 cup rice
1 cup water
1 pkt taco seasoning
1 x and 1/2 cups lettuce, chopped
1 x tomato, chopped
1 cup black olives, sliced
1 x avocado, diced
2 cup Monterey Jack cheese, shredded
1 cup sour cream
Instructions:
Instructions: Cook hamburger and onion together in a skillet until meat is well done. Drain off fat. Add canned tomatoes, rice, water and taco seasoning. Cook over medium heat until rice absorbs the water. Remove from heat and add lettuce, tomato, black olives, avocado, cheese and sour cream to the top of the hamburger and rice. Serve with tortilla chips. This dish is a sort of hybrid taco salad. The rice takes up much of the room that would otherwise be occupied by tortilla chips so the end result should be healthful.

Chefs Notes: Use the leanest ground round you can find and low fat sour cream.

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