Instructions: Saute the onions and pepper in a large skillet over medium heat, just until soft. stir in rest of vegtable ingredients; simmer 15 munites or so. salt and pepper to taste.

in a mixing bowl combine cornmeal crust ingredients; whisk breifly then turn into a vegtable-sprayed pie dish. bake at 475 for 10 munites or until puffy and brown. add vegtable mixture, then sprinkle cheese on top.

bake ten munites more or so or just until the cheese is the way you like it.

makes four servings

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