Recipe for Mexican Pita Sandwich

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Yield:

Ingredients:

Amount	Ingredient
4 whl	wheat pitas, cut in half
1 cup	Black Bean Dip
	(see separate recipe)
1 x	tomato, sliced
4 slc	cheddar or tofu cheese
1/2 x	red onion, sliced

Instructions:

Instructions: Arrange baggies of ingredients out on a newspaper or a blanket, and help yourself a roadside picnic.

Spread pita with Black Bean Dip, and stuff with remaining ingredients.

Makes 4 sandwiches. Lacto

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