Instructions: 1. Cut steak into bite-size pieces. Cook and stir steak, onion, and garlic in oil in a large saucepan over medium heat until brown, about 15 to 20 minutes. Drain oil.

2. Stir wine, water, chili sauce, paprika, chili powder, seasoned salt, soy sauce, and mushrooms into steak mixture. Bring to a boil; reduce heat. Cover and simmer 1 hour until meat is tender. Cool and store in freezer container.

3. To prepare for serving, thaw meat mixture and heat in saucepan until bubbly.

4. Cook egg noodles according to package directions.

5. Stir sour cream or plain low-fat yogurt and flour together; combine with meat mixture to make a stroganoff. Heat to a boil, stirring constantly. Reduce heat; simmer and stir about 1 minute. Serve Stroganoff over noodles.

Makes 6-8 servings.

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NOTES : Try fresh mushrooms.

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