Recipe for Microwave Beef and Mushroom Loaf 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 x Egg, or 1/4 cup egg subst
3 tbl Milk, or mush. liquid
3 oz Can mushroom stems and pieces, drained
1/4 cup Quick oats
2 tbl Parsley, snipped
1 tsp Onion salt
1 lb Ground beef, (or 1/2 gr. turkey)
Instructions:
Instructions: In bowl, combine egg, milk or liquid, mushrooms, oats, parsley and onion salt. Stir in ground meat. Shape into round loaf in glass pie pan.

Microwave, covered on High for 5-7 minutes. Drain fat. Microwave, uncovered until done, 2-3 minutes more. Poke to make sure loaf doesnt run red.

Sprinkle with cheese. Microwave unitl cheese melts, 1 minute. Let stand for 5 minutes. Transfer to serving platter.

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