|
Yield:
4 Servings
Ingredients:
Instructions:
Instructions: Trim excess fat from meat. Cut into 1-inch cubes. Place meat in microsafe dish. Cover. Microwave at HIGH (100%) power for 5 minutes. Drain sauerkraut well in sieve, pressing with spoon to remove excess liquid.
Spread sauerkraut over beef. Sprinkle with caraway seeds. Add bay leaf and pepper. Sprinkle with brown sugar. Add onion and apple. Pour tomatoes over all. Cover. Microwave @ MEDIUM (50%) power for 20 minutes, stirring every 10 minutes. Sprinkle with instant blending flour. Stir. Cover. Microwave at HIGH power for 2 minutes. Stir. Serve. Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.
|