Recipe for Microwave Flounder Supreme

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Yield:

Ingredients:

Amount	Ingredient
1/2 lb	flounder fillets
3 tbl	whole wheat bread crumbs
1/2 tsp	parsley
1 tsp	margarine
2 tsp	paprika

Instructions:

Instructions: Place flounder fillets in a shallow casserole dish. Cover lightly with bread crumbs, parsley and paprika. Place pieces of margarine on top of the fish. Cover, microwave on high power (100%) for 2 to 3 minutes.

This recipe yields 1 to 2 servings.

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