Recipe for Microwaved Bean, Broccoli and Tomato Chowder (Aicr) 
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Yield:
4
Ingredients:
Amount Ingredient
2 med onions, chopped
1 cup vegetable broth
16 oz canned tomatoes
2 cup broccoli
16 oz cooked kidney beans, red or white
rinsed and drained
1/2 tsp dried basil
1 dsh hot pepper sauce
Instructions:
Instructions: For a quick supper, try this easy soup, adding other favorite vegetables you might have on hand, like zucchini, green beans or spinach.

1) Salt and pepper In large bowl, combine onions and cup of the stock; cover and microwave at High power for 3 minutes. Add tomatoes, remaining stock, 1 cup water and raw broccoli; cover and microwave at High power for 5 minutes.

Add beans, basil and hot pepper sauce; cover and microwave at High power for 3 minutes or until heated through. Season with salt and pepper to taste.

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