Recipe for Millet with Peppers 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4 servings
Ingredients:
Amount Ingredient
4 tbl Sunflower oil
1 x Red pepper, de-seeded and diced
1 x Green pepper, de-seeded and diced
1 sm Onion, chopped finely
1 x Clove garlic, chopped finely
250 gm Millet, (8oz)
600 ml Vegetable stock, (1 pint)
Instructions:
Instructions: Heat the oil in a frying pan on a medium heat.

Put in the peppers, onion and garlic and stir-fry them for 1 minute.

Lower the heat. Put in the millet and stir it for 1 minute. Pour in the stock, bring it to the boil and season.

Cover the pan and simmer on a low heat for 20 minutes or until the millet has a light, fluffy texture and all the stock has been absorbed.

Note: for 2 servings use 125g (4oz) millet and 350ml (12 floz) stock; for 1 serving use 50g (2oz) millet and 250ml (8 floz) stock.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Millet with Easy Curried Vegetables   ::   Millet with Yellow Split Peas   ...