Recipe for Minestrone #3, Chunky

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Yield:

Ingredients:

Amount	Ingredient
2 tsp	Olive Oil
1/2 cup	Chopped Onion
3/4 cup	Carrot Abt 1 Med,
	Halved Lengthwise And Sliced
1 x	Clove Garlic Minced
1/2 cup	Long-Grain Rice Uncooked
1/2 cup	Water
1/4 cup	Nonfat Veg Chicken Broth, Low Sod * Note
29 oz	No-Salt-Added Whole Tomatoes Undrained, Chopped
1 tsp	Dried Italian Seasoning
2 cup	Zucchini Abt 1 Med,
	Halved Lengthwise And Sliced
15 oz	Cannellini Beans Canned, Drained
10 oz	Frozen Chopped Spinach Thawed, Drained
1/4 tsp	Pepper

Instructions:

Instructions: *NOTE: Original recipe stated you can use veggie or regular chicken broth,

undiluted

Heat oil in a large Dutch oven over medium-high heat. Add onion, carrot, and garlic; saute 3 min. Add rice and next 4 ingredients; bring to a boil.

Cover, reduce heat, and simmer 20 min. Add zucchini and next 3 ingredients; cook an additional 5 min. Ladle into individual soup bowls, and sprinkle with cheese.

Yield: 7 (1 1/2 C) servings

This was very good.

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