Instructions: Preheat oven to 400F. Spray baking sheet with nonstick cooking spray.

To prepare filling, in medium nonstick skillet, heat oil; add onions. Cook over medium heat, stirring frequently, 3-4 minutes, until onions are tender. Add bell pepper, zucchini, jalapeno pepper, garlic and 1/4 cup water; bring liquid to a boil. Cook over medium heat, stirring frequently, 7 minutes, until vegetables are tender. Add vinegar, chili powder, cumin and salt; cook, stirring frequently, 3 minutes longer. Stir in chicken and parsley; remove from heat.

Onto bottom third of each tortilla, spoon an equal amount of filling and cheese; fold tortillas envelope-fashion to enclose. Place filled tortillas, seam side down and 2" apart, on prepared baking sheet; brush evenly with egg substitute and spray lightly with nonstick cooking spray.

Bake 20 minutes, until tortillas are golden brown.

Serve each filled tortilla topped with 1 1/2 teaspoons sour cream.

Calories based on fat-free tortillas and lowfat cheddar: EACH Chimi: 229 Description: "Nine grams of fat or 30% of 261 calories and 12g fiber."

NOTES : These little surprise packages adapt well to any filling; they are terrific as snacks or party food.

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