Recipe for Minted Chicken Salad with Summer Fruit 
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Yield:
1
Ingredients:
Amount Ingredient
Chicken: ----------------
3/4 cup toasted wheat germ
3/4 cup finely chopped toasted almonds (see note)
1/4 x to 1/2 teaspoon cayenne pepper, as desired
Salt and pepper, to taste
2 x egg whites
1 tbl water
4 x boneless, skinless chicken breast halves (about 4 ounces each)
----------------- Salad: ----------------
1 x (10-ounce) package European-style salad mix
1/4 cup sliced green onions
1 cup fresh blueberries, rinsed and patted dry
3 x fresh nectarines, washed and sliced
2 x to 4 tablespoons chopped fresh mint leaves
1/2 cup prepared reduced-fat or regular raspberry vinaigrette salad dressing
Instructions:
Instructions: To make chicken: Preheat oven to 350 degrees. Lightly spray large shallow baking pan with nonstick cooking spray.

In a shallow dish combine the wheat germ, almonds, cayenne pepper, salt and pepper. In a second shallow dish, beat egg whites and water with a fork until frothy. Dip chicken into egg white mixture, then into wheat germ mixture, coating completely. Dip and coat chicken again, coating thoroughly. Arrange chicken on baking pan; lightly spray with nonstick cooking spray.

Bake 14 to 16 minutes or until chicken is no longer pink in the center.

While chicken is cooking, prepare salad.

To make salad: Gently toss salad mix with the green onions, blueberries, nectarines, mint leaves and dressing.

Arrange salad on serving platter; top with cooked chicken. Sprinkle with sliced almonds.

Note: To toast nuts, spread them in an even layer on a large baking sheet.

Bake at 375 degrees for 5 to 8 minutes, stirring occasionally, until light golden brown. Cool completely.

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