Recipe for Mocha Shake 
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Yield:
2
Ingredients:
Amount Ingredient
2 tbl instant coffee or 1/4 cup brewed coffee
4 tbl chocolate syrup
1/4 cup chopped dates
1 x banana chopped
1 cup nonfat milk
1 cup nonfat plain yogurt
2 tsp honey
Instructions:
Instructions: Place all ingredients in blender, add ice cubes and mix well.

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