Recipe for Mock Chow Mein 
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Yield:
6
Ingredients:
Amount Ingredient
1 lb ground turkey
1 med onion chopped
2 cup chopped celery
1/2 cup uncooked rice
2 cup water
1/2 cup sliced mushrooms
1 cup skim milk
2 tbl soy sauce
Instructions:
Instructions: In a large skillet begin to brown ground turkey and onion. After several minutes add the celery, mushrooms, water and soy sauce. Cover pan tightly, lower heat, and cook for 5 minutes.

Mix in rice and skim milk. Bake in covered casserole for 1 hour at 350 degrees. Remove from oven, uncover and sprinkle chow mein noodles on top. Return to oven uncovered for a few minutes. Serve hot.

This recipe yields 6 servings.

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