Recipe for Mock Cream Cheese

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Yield:

Ingredients:

Amount	Ingredient
4 tbl	diet margarine * see note
1 cup	dry curd cottage cheese * see note

Instructions:

Instructions: CREAM CHEESE: blend 4 tbs of unsaturated, unsalted margarine with 1 cup dry, unsalted, low-fat cottage cheese. Add a small amount of skim milk if needed in blending mixture. No nutrition info provided.

Another idea (not mentioned in the aha 1990s book) is yogurt cheese

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