Instructions: Mix the above ingredients in the top of a double boiler (adding lemon juice last and slowly). Heat thoroughly about 15 minutes or until completely mixed. You can control the taste by experimenting with different types of mustard. More pepper flakes will give the dish a rewardingly healthful twang.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.