Recipe for Mock Sour Cream

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
	BASIC MIXTURE ----------------
1 cup	Skim milk
3/4 cup	Uncreamed cottage cheese
	----------------- OPTIONAL ----------------
3 tsp	Vinegar
	Or

Instructions:

Instructions: Pour milk and cottage cheese into blender. Blend on medium speed until smooth. Add more cottage cheese or milk to bring the mixture to the consistency of sour cream. Add 2 to 4 teaspoons vinegar to give the mix a tang or add 2 to 4 ts apple juice concentrate to give the mix a sweet taste.

Makes about two cups of SOUR CREAM. Each tablespoon = 13 calories,

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