Recipe for Molasses-Bran Muffins 
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Yield:
12
Ingredients:
Amount Ingredient
3/4 cup milk
1/2 cup shreds of wheat bran cereal
1 x egg
1/2 cup vegetable oil
1/3 cup molasses
1/4 cup all-purpose* or whole
wheat flour
3 tsp baking powder
1 tsp salt
If using self-rising flour omit
Instructions:
Instructions: Heat oven to 400 degrees. Grease bottoms only of 12 medium muffin cups, 2-1/2 X 1-1/4 inches, or line with paper baking cups. Pour milk on cereal in medium bowl and let stand 1 minute. Beat in egg, oil and molasses. Mix remaining ingredients. Stir into cereal mixture all at once just until flour is moistened (batter will be lumpy). Divide batter evenly among muffin cups. Bake about 20 minutes or until golden brown. Immediately remove from pan. 1 DOZEN MUFFINS; 190 CALORIES PER MUFFIN.

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