Recipe for Monterey Spaghetti Casserole 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
4 oz Spaghetti, cooked and drained
1 x Egg white, whipped
1 cup Fat-free sour cream
1/4 cup Fat-free Parmesan cheese
1/4 tsp Garlic powder
1 cup Low-fat Monterey Jack cheese, grated
Instructions:
Instructions: I think I would have preferred mozzarella cheese instead of Monterey Jack cheese but this is still very good. Enjoy:-)

Preheat oven to 350. Prepare a 8" square pan with cooking spray; set aside.

In a mixing bowl, combine egg white, sour cream, parmesan cheese, and garlic powder. Stir in Monterey Jack cheese, hot spaghetti, and mixed vegetables. Pour into prepared pan. Bake, uncovered, 30 minutes or until heated through.

Serving Ideas : Serve with salad and dinner rolls.

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