Recipe for Moroccan Beef Stew

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Yield:

8 Servings

Ingredients:

Amount	Ingredient
2 lb	Chuck roast (bite-size)
1/4 tsp	Cumin
3 tbl	Flour
1/4 tsp	Ginger
2 tsp	Salt
1/8 tsp	Cayenne pepper
2 tbl	Vegetable oil
1 cup	Chopped celery
20 oz	Pineapple chunks
1/2 cup	Chopped onion
2 cup	Juice/water
2 x	Cloves minced garlic
1/2 tsp	Paprika
1 cup	Sliced carrots
1/4 tsp	Coriander
3 sm	Tomatoes, wedged

Instructions:

Instructions: Dredge beef in flour and salt and brown in oil. Pour off drippings. Add spices, celery, onion and garlic. Stir in juice and water. Cook slowly 1 hour. Add carrots and cook 30 minutes more. Add pineapple and tomatoes and heat through. Garning with parsley.

Makes 8 servings.

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... Moroccan Beef Stew :: Moroccan Beef Stew with Couscous ...