Recipe for Mother Tuckers by Ward Market Soup 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1 cup Carrots
1 cup Celery
1 cup Onions
1 cup Corn
1 cup Cauliflower
1 cup Broccoli florets
1 cup Green beans
1 cup Peas
8 cup Tomatoes (plum preferred)
1 tsp Salt
1 tsp Celery salt
1 tsp Black pepper
1 tsp Oregano
1/2 tsp Garlic
1 tsp Thyme
2 oz Vegetable oil
Instructions:
Instructions: Dice to 1/4 inch pieces the carrots, celery and onions. Slice green beans into 1 inch pieces. Peel and deseed tomatoes and coarsely chop them keeping juice. Chop garlic.

Heat oil in a heavy bottomed large pot, add carrots, onions, celery, salt, pepper, celery salt and garlic. If using dried herbs add now. If fresh add 5 minutes before serving. Saute (5-7 minutes until transparent. Cover to retain natural juices. Add tomatoes and juice.

Cover and bring to a boil.

To correct consistency - add water if needed, cook with lid off if too thin. Simmer 20 minutes. Add remaining veggies and sugar (and herbs if using fresh). Bring to a boil and simmer for 5 minutes. Soup is now ready to serve.

Notes: For extra protein in a vegetarian diet add 2 cups lentils.

Storage: Can be stored and kept in a sealed container, refrigerated for 1 week or frozen for 3 months.

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