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Yield:
1 Servings
Ingredients:
Instructions:
Instructions: Dice to 1/4 inch pieces the carrots, celery and onions. Slice green beans into 1 inch pieces. Peel and deseed tomatoes and coarsely chop them keeping juice. Chop garlic.
Heat oil in a heavy bottomed large pot, add carrots, onions, celery, salt, pepper, celery salt and garlic. If using dried herbs add now. If fresh add 5 minutes before serving. Saute (5-7 minutes until transparent. Cover to retain natural juices. Add tomatoes and juice. Cover and bring to a boil. To correct consistency - add water if needed, cook with lid off if too thin. Simmer 20 minutes. Add remaining veggies and sugar (and herbs if using fresh). Bring to a boil and simmer for 5 minutes. Soup is now ready to serve. Notes: For extra protein in a vegetarian diet add 2 cups lentils. Storage: Can be stored and kept in a sealed container, refrigerated for 1 week or frozen for 3 months. Email this Recipe:
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