Recipe for Muffins-Lo-Fat 
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Yield:
12 Servings
Ingredients:
Amount Ingredient
1/4 cup Applesauce, natural -- no
Sugar
1 x Egg -- beat to blend
2 tbl Oil -- vegetable
1/4 cup Honey
2 tbl Orange zest
1 cup Flour -- whole wheat
1 cup Flour -- all purpose
2 tsp Baking powder
1 tsp Baking soda
1/2 tsp Cinnamon
1/4 tsp Allspice
1/2 cup Raisins, soak in boil water
And drain
Instructions:
Instructions: Spray muffin tins with nonstick coating or use paper liners. Preheat oven to 375-degrees. Blend applesauce, egg, oil, honey, and orange zest and set aside. In another bowl, blend flours, baking powder, soda, and spices. Add dry ingredients to wet mixture. Stir in raisins and walnuts. Mix to combine ingredients completely. Bake for 20 minutes. The calorie count per muffin is 165, and each has 4.5g fat. Without the walnut the calorie count is 148 per muffin, but the fat is only 1.6 grams.

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