Instructions: 1 C mix = 3 C cooked.

I make a whole batch of the mixed grain and cook it and freeze in 1 cup portions. I add one or two cups to my whole wheat bread dough. (I live on Molokai, Hawaii, and cant get triticale, so my mix doesnt include that)

These are both good, the main problem is that it takes much longer to make them than to eat them up!

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.