Recipe for Multigrain Muffins

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Yield:

1 servings

Ingredients:

Amount	Ingredient
	Equivalent of 2 egg whites, (1 Tbs. EnerG egg replacer + 4 Tbs. water)
1/4 cup	Applesauce
1 cup	Mock buttermilk, (1 Tbs. lemon juice + fat-free rice milk to make 1 cup)
1/3 cup	Maple syrup
1/2 cup	Oats
1 cup	Unbleached white flour
1 cup	Whole wheat pastry flour, (up to 1/2 cup may be replaced by wheat bran)
1/4 tsp	Salt
1 tsp	Baking soda
1 tsp	Baking powder
1/2 tsp	Cinnamon

Instructions:

Instructions: Preheat the oven to 400 degrees F.

Lightly spray muffin tins with cooking spray.

Mix the dry ingredients. Add the wet ingredients and stir until well blended. Add the apple, stir until blended. Spoon the batter into the muffin tins. Bake for 20 minutes. Cool for 5 minutes and remove from the tins.

Makes 12 "average" muffins or 6 large.

Collective.

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