Recipe for Multigrain Pancakes (Cl) 
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Yield:
10 Servings
Ingredients:
Amount Ingredient
1 cup Low-fat buttermilk
3 tbl Vegetable oil
2 x Egg whites, lightly beaten
Multigrain Pancake Mix (1-1/2 cups), see below
Vegetable cooking spray
----------------- MULTIGRAIN PANCAKE MIX ----------------
1/2 cup Regular oats
2 cup All-purpose flour
1/2 cup Whole-wheat flour
1/2 cup Cornmeal
1/4 cup Unprocessed wheat bran
1/4 cup Toasted wheat germ
1/4 cup Sugar
2 tsp Baking powder
1/2 tsp Salt
Instructions:
Instructions: Combine first 3 ingredients in a bowl; stir well. Add pancake mix, and stir until smooth (batter will be slightly thick).

Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked.

Yield: 10 (4-inch) pancakes (serving size: 1 pancake).

INSTRUCTIONS FOR Multigrain Pancake Mix: Place oats in food processor, and process until smooth. Add remaining ingredients: process until smooth.

Store in a tightly sealed container in refrigerator.

Yield: 4 cups.

NOTES : These are served at Maggies Bed and Breakfast in Collinsville,

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