Instructions: In a saucepan, melt together the sugar, butter, apricot jam and golden syrup.

Combine the rest of the ingredients in a large bowl and mix well.

Pour in the melted mixture. Mix together.

Press the mixture firmly into a greased 20 x 30 cm sponge roll tin.

Bake at 180 C for 25 minutes or until golden brown.

Cool slightly and cut into bars.

Makes 18.

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