Instructions: Coat a saucepan with cooking spray; place over medium-high heat until hot. Add mushrooms and onions; sautee4 minutes. Stir in rice, water, and consomme, bring to a boil. Cover, reduce heat, and simmer 45 minutes or until liquid is absorbed.

Remove from heat; let stand, covered, 10 minutes. Stir in pecans and pepper; fluff with a fork.

Yield: 4 servings (serving size:1 cup).

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