Recipe for Mushroom Strogonoff 
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Yield:
1
Ingredients:
Amount Ingredient
1 lrg onion, chopped
1 lb mushrooms, sliced
1 cup soy milk
1 cup vegetable broth
2 tbl soy sauce
2 tbl sherry
2 tbl apple juice
1 dsh cayenne
2 cup seitan, sliced
2 cup firm tofu, sliced
Instructions:
Instructions: Saute the onion in a small amoutn of water for 2-3 minutes. Add mushrooms and saute til theyre slightly limp. Add the soy milk, broth, soy sauce, sherry or apple juice, and cayenne. Stir well. Add the seitan or tofu. Mix. Cover and cook over low heat for 20 minutes. Add the cornstarch mixture to the pan and stir til thickened. Do not freeze.

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