Recipe for Mushrooms Strogonov 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1 lb Mushrooms, Cleand and sliced
2 oz Shitake mushrooms, soaked (Use soasking liquid in the sauce) (up to 3)
1 lb Green beans, clean, trim and cut into 1" pieces
1 x Onions, sliced (up to 2)
1 tsp Or more dried sage
1 tsp Thyme
1/2 tsp White pepper
Salt or chicken flavor veggie broth mix to taste
1/2 cup Dry white wine or broth (vermouth, or dry sherr)
1/3 cup Flour, or so
Instructions:
Instructions: Put veggies and herbs with wine in large dutch over, cover and steam till tender put flour with 1 cup milk in a jar or plastic container with a lid, shake well

Add 2 cups milk to veggies, bring to a simmer add flour and milk mixture to pot, a little at a time, keep shaking it up, stir and simmer til desired thickness is acheived

(play with the amount of milk and flour, I just add stuff till I am happy with it.)

Serve over eggless noodles, rice, baked or mashed potatoes or....

add a tossed salad with lots of yummy textures.

For dessert, a beautiful tray with a variety of sliced/cubed fresh fruits and dipping sauces:
vanilla yogurt fat free chocolate sauce

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