Recipe for Navy Bean Mushroom Saute

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Yield:

2 Servings

Ingredients:

Amount	Ingredient
3 oz	Mushrooms, sliced
3 oz	Onions, sliced
2 tbl	Safflower oil
1/2 tsp	Salt
1/2 tsp	Garlic, minced
1/2 tsp	Fresh parsley, chopped
3 oz	Navy beans, cooked

Instructions:

Instructions: Saute mushrooms and onions in skillet with safflwoer oil until onions are translucent. Add salt, garlic and parsley. Combine with navy beans and amaranth. Mix well and serve warm.

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