Instructions: Heat olive oil in an oven-proof skillet. Add zucchini, green onions, mushrooms, garlic and salt and pepper. Saute the vegetables about 5 minutes, stirring occasionally.

While this is cooking, beat eggs (or egg substitute). Pour the eggs over the veggies. Cook slowly until the eggs are set, then place the skillet beneath a preheated broiler a few minutes until the frittata is golden brown.

Remove it from the broiler and sprinkle it with grated Parmesan cheese. Cut into 6 wedges. Serve the frittata with toast or crusty bread. Offer salsa or sour cream on the side.

This recipe will serve 6, or 3 with hearty appetites.

Comments: Any other veggies may be substituted, depending on whats in season. Use as many or few veggies as you like.

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