Recipe for Northwest Seafood Stew 
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Yield:
6 to 8
Ingredients:
Amount Ingredient
4 tbl extra virgin olive oil
4 x plump clv garlic, peeled and minced
1 lrg onion, chopped
2 x carrots, scraped and sliced
2 stalk celery, chopped
1 lb tiny red or white potatoes
1 x sweet red pepper, chopped
2 cup water, fish stock, clam or chicken broth
1/2 tsp dried thyme leaves
1 x bay leaf
salt and freshly ground black pepper to taste
1 x 28-ounce can peeled, chopped plum tomatoes
1 cup dry white or red wine
2 lb red snapper or cod fillets, cut into bite-sized pieces
2 doz clams, cleaned and scrubbed
2 doz shrimp, shelled and deveined
1/2 cup fresh Italian (flat-leaved) parsley, chopped or scissored, for
Instructions:
Instructions: Saute the garlic and onions in the olive oil until soft. Stir in carrots, celery, pepper, potatoes, water or stock, thyme, bay leaf, salt and pepper, and simmer, uncovered, for 10 minutes.

Add the tomatoes and wine, and simmer until the potatoes are just tender.

Add the fish and simmer until cooked through; then add the clams and shrimp, and simmer until the clams open.

Ladle into bowls and sprinkle with parsley.

Yield: serves 6 to 8

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