Recipe for Nutty Bean-Rice Burgers 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
2 tbl Sliced green onion
1/4 cup Finely diced celery
2 tbl Butter or margarine
1 cup Cooked soy or other dry beans, mashed, chopped
1 cup Cooked brown rice
1 cup Sunflower seeds, ground
1/2 cup Shredded cheddar cheese
1/4 cup Whole wheat flour
2 tsp Sweet pickle relish
2 tbl Catsup
2 tsp Soy sauce
1/2 tsp Dried basil leaves, crumbled
2 x Eggs, slightly beaten
1/8 tsp Black pepper
Instructions:
Instructions: Saute onions and celery in 1 Tbsp. of the butter for 2 to 3 minutes. Add to beans, rice, sunflower seeds, cheese, flour, pickle relish, catsup, soy sauce, basil, eggs, and black pepper. Mix well. Add salt to taste. Shape into 8 patties about 1/2" thick. Heat remaining butter in a large skillet.

Add patties.Cook slowly, turning once, until well browned, about 15 minutes. Transfer to serving platter. Garnish with onion rings, and pickle slices. Serve with chili sauce, if desired.

Makes 4 servings.

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