Instructions: 1. Process all the ingredients, except the parsley, in the bowl of a food processor. If the dates are dry, add small amounts of hot water.

2. Stir in the parsley.

Meal Planning
*This quickly prepared chutney complements any curry.
*Spread crackers with cream cheese and top with thin layer of this chutney.

*

Preparation Time: 20 mins.
*Per 2-oz serving: 135 cals, 1.1 g fat, 158 mg

Recipe

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