Recipe for Oat Farls 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
2 cup Rolled oats, (not instant)
1/4 cup Buttermilk
1/2 cup Unbleached flour
1 tsp Salt
Instructions:
Instructions: 1-1/4 Cups of the buttermilk in a bowl. Cover and let stand overnight at room temperature. Preheat oven to 350 degrees. Lightly grease a baking sheet and set aside. Sift together the flour, salt and baking soda.

Gradually beat the flour mixture into the oat-buttermilk mixture, adding remaining buttermilk as you work, to form a soft dough. You may not need to use the full 2-1/4 cups buttermilk. Turn dough out onto a floured surface and flatten with hands or floured rolling pin so that it forms a circle about 1 inch thick and 9 to 10-inches in diameter. With a sharp knife, cut into quarters or eighths, as desired, and place on prepared baking sheet.

Bake for 40 minutes, or until browned. Serve warm.

Note: These are high in
fiber and low in fat, provided you dont slather th with butter. Delicious with jam or marmalade.

Yield: 8 servings.

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